Fits most standard power racks. At least 40" on the inside and 52" on the outside.
Options you get with the Swiss Bar:
Hands pronated, takes the stress off of your shoulders. Adds wrist stabilization. 2 different grips
Cambered position allows for deeper pressing movements or deeper rowing movements.
Pictured bare metal, bar will come with the standard black texture powder coating.
- 78.5" long bar.
Handles spaced center to center at 11.5", 22" and 30" for the angled set.
11.5" of Olympic plate loading space.
Bar weight: 33 lbs.
Black texture powder coated.
**Note: Most Olympic sized collars may not fit this bar. **